Marín Agudelo HA, Jiménez Correa U, Carlos Sierra J, et al.Division of Sleep Medicine - Harvard Medical School. Narcolepsy: Neural Mechanisms of Sleepiness and Cataplexy. What You Should Know About Sleep Paralysis.National Organization for Rare Disorders.
Isolated Cataplexy in the Differential Diagnosis of Drop Attacks: A Case of Successful Clinical Diagnosis and Treatment. National Institute of Neurological Disorders and Stroke. Still not sure if you have narcolepsy? The site offers self-evaluation tools, as well as tips for finding a qualified sleep medicine specialist.
#CATAPLEXY SEIZURES SERIES#
You’ll find helpful resources for managing narcolepsy day-to-day, including a video series featuring real-life patients and educators. Harvard Medical School offers a comprehensive site dedicated to understanding, treating, and living with narcolepsy. Harvard Medical School Division of Sleep Medicine Join their online support group, attend an event, tune in to their weekly podcast, or browse their informational videos and brochures. WUP is a nonprofit dedicated to raising awareness about narcolepsy, as well as supporting research to find a cure. Find support groups (including advice for starting your own), informational videos, directories to find a sleep specialist or center, and a listing of additional sites where you can find more resources.
You'll also find a list of recommended resources for finding more information about narcolepsy.įounded in 1986, this nonprofit provides education and resources to support people with narcolepsy. Their site offers a detailed fact sheet about narcolepsy, including the latest research and clinical trials. This division of the National Institutes of Health focuses on researching the brain and nervous system to reduce neurological disorders and diseases (like narcolepsy with cataplexy). National Institute of Neurological Disorders and Stroke (NINDS)
#CATAPLEXY SEIZURES HOW TO#
This well-known hospital also provides detailed information about the tests used to diagnose narcolepsy, medications to treat narcolepsy, how to prepare for your appointment with your doctor, and what questions you can expect from your doctor during your initial visit. The Mayo Clinic offers everything you need to know about narcolepsy with cataplexy: what it is, symptoms and causes, and when to see a doctor for help. Though you may not want to avoid strong emotions or specific situations, it may be preferable to an attack - especially if an attack is about to occur at an awkward time (like during a meal or work meeting). If you sense an attack is coming, encourage people to avoid these triggers if possible. Get help from friends, family, and coworkers. Let people know if your cataplexy is triggered by strong emotions or specific situations.So, if you start feeling sleepy, and you can't take a quick nap, go for a walk. Get up and move. Regular physical activity may indirectly help with cataplexy by keeping daytime sleepiness at bay, according to Krahn.“Naps don't have to be terribly long - a person with narcolepsy can benefit from a 20-minute nap,” Krahn says. If you're unable to get a good night's sleep, or you're bothered by excessive daytime sleepiness, try to take short, scheduled naps at times when you tend to feel sleepiest. “If someone is exhausted, they are more vulnerable to an emotional trigger, so being well-rested is important,” Dr. Get enough sleep or plan strategic naps. You may be more likely to experience a cataplectic attack when you're sleep-deprived.Medications are typically the most effective way to prevent cataplexy, though other strategies may also help, according to Harvard Medical School:
0 kommentar(er)
